Dr Polly McGee shares a powerful personal and professional journey. One that began with breathwork and evolved into a national career in trauma psychotherapy, neuroleadership and executive advisory. Breathwork wasn’t an add-on. It was the gateway. Through their own lived experience of healing, regulation and self-inquiry, Polly discovered that breath as more than a modality, but as a neuroleadership technology for whole system change. 

Asta will share her honest journey through breathing research, from skepticism and questioning. Including powerful insights shared by her research participants who became believers in the power of breath, alongside practical tips for how we, as breathing advocates, can talk about breath in ways that help others truly get it.